Rebecca Blumer

I’m Rebecca Blumer, a chef who’s passionate about all things Keto. My culinary journey began with a simple goal: to make healthy, low-carb eating accessible to everyone. I believe that cooking should be a joyful experience, not a daunting task. That’s why I share my daily Keto recipes on social media and my website, guiding you step by step through the process of creating mouthwatering dishes, no matter your level of experience in the kitchen.
Brownie Pecan Pie

Brownie Pecan Pie

Indulge in the ultimate dessert fusion with this Brownie Pecan Pie! Rich, fudgy layers meet caramelized pecans for a treat everyone will love.

keto flu remedies

Top Keto Flu Remedies for Quick Relief

Starting a high-fat, low-carb ketogenic diet often leads to flu-like symptoms. These symptoms, known as the keto flu, can last about a week. They ...

30 Day Keto Challenge

30 Day Keto Challenge: A Complete Meal Plan

Starting a weight loss journey can feel like a maze with many diet plans. But the 30 Day Keto Challenge offers a simple and ...

Keto Shopping List

Keto Shopping List for Quick and Easy Meals

Did you know chicken consumption has jumped by over 400% since 1960? This fact might surprise you, especially if you’re on a keto shopping ...

Keto Meal Plan

Keto Meal Plan Guide for Effective Weight Loss

Have you ever looked in the mirror and wished for a healthier you? The path to your ideal body can feel tough. We try ...

Keto Friendly Foods

Top 10 Keto Friendly Foods You Should Stock Up On

Starting a ketogenic journey is like entering a new world of food. I found myself in my kitchen, surrounded by old eating habits. The ...