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Keto kimchi recipe featuring vibrant red napa cabbage leaves coated in glossy, spicy gochugaru paste.

Keto Kimchi Recipe

Daniel Foster
Crisp napa cabbage is salted overnight, coated in a pungent gochugaru chili paste, and naturally fermented without sugar or rice flour for a crunchy, tangy keto side dish.
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Prep Time 40 minutes
Total Time 40 minutes
Course Side Dish
Cuisine Korean
Servings 1 batch
Calories 19 kcal

Equipment

  • cutting board
  • Chef knife
  • Large mixing bowl
  • Food processor or immersion blender
  • Two quart-sized mason jars
  • Disposable kitchen gloves

Ingredients

  • 2 lb Napa cabbage
  • 0.25 cup Coarse Kosher Salt
  • 4 tbsp Fish sauce nam pla or nuoc mam
  • 5 tbsp Gochugaru Korean Red Hot Chili Pepper Flakes
  • 8 clove Garlic
  • 2 tbsp Ginger
  • 4 medium Scallions 4 1/8" long

Instructions

  • Rinse the napa cabbage thoroughly, set aside one intact outer leaf, then cut the remaining cabbage into 1-inch pieces and place it in a very large bowl. Keep the reserved leaf clean and whole because it will act as a natural cover in the jars.
  • Scatter the coarse kosher salt over the cabbage, pour in enough water to cover it, then cover the bowl with plastic wrap and leave it overnight. The leaves should soften and bend easily while retaining a crisp core.
  • Blend the fish sauce, gochugaru, garlic, and ginger in a small food processor or with a stick blender until thick and evenly combined. The paste should be vivid red and dense enough to coat the cabbage rather than run off it.
  • Lift the cabbage from the brine and squeeze the liquid back into the bowl, then transfer the cabbage to a medium mixing bowl with the scallions cut into 1-inch pieces. Remove excess water from the leaves while saving the salty liquid for the jars.
  • Add the chili paste and massage it into every fold of cabbage with gloved hands. The leaves should become evenly red, glossy, and strongly aromatic.
  • Divide the seasoned cabbage between two quart-sized mason jars and press it down firmly to remove trapped air pockets. Leave the cabbage compact rather than loosely piled so the brine can rise around it.
  • Pour in the reserved brine until the cabbage is fully covered, split the reserved leaf between the jars, and press it over the top before fermenting in a cool, dark room for 3 to 5 days. Look for active bubbles along the jar sides, then refrigerate when the kimchi is lightly sour and still pleasantly salty.

Notes

Handling tip: Wear disposable gloves when massaging the chili paste into the cabbage folds to protect sensitive skin from the concentrated gochugaru, garlic, and ginger.
Fermentation tip: Ensure every piece of cabbage stays fully submerged under the brine by weighing it down with the reserved outer leaf to protect against surface mold.
Cleanliness tip: Place mason jars on a rimmed plate or tray during room-temperature fermentation to catch any natural bubbling brine before it spills onto countertops.
Storage: Keep fermented jars tightly capped in the refrigerator, always using a clean utensil to retrieve kimchi so the remaining cabbage stays submerged.
Nutrition information is an estimate based on common ingredients and serving sizes. Values may vary depending on brands, portions, and substitutions.

Nutrition

Nutrition Facts
Keto Kimchi Recipe
Amount per Serving
Calories
19
% Daily Value*
Sodium
 
580
mg
25
%
Potassium
 
120
mg
3
%
Carbohydrates
 
4
g
1
%
Fiber
 
1
g
4
%
Sugar
 
1
g
1
%
Protein
 
1
g
2
%
Vitamin A
 
350
IU
7
%
Vitamin C
 
15
mg
18
%
Calcium
 
35
mg
4
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword keto kimchi recipe, low carb kimchi, sugar free kimchi
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