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Keto pecan cookies with golden edges and fork crosshatch markings on a serving plate.

Keto Pecan Cookies

Daniel Foster
Rich browned butter and freshly ground pecans create tender, flourless low-carb cookies with golden edges. Simple to mix and naturally sweetened for a satisfying bite.
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Dessert
Cuisine British
Servings 16 servings
Calories 104 kcal

Equipment

  • Small pan
  • Baking sheet
  • Parchment paper
  • Food Processor
  • Mixing bowl
  • Whisk

Ingredients

  • 2 tbsp salted butter (28g)
  • 7 oz pecans (200g)
  • 1 egg (large, room temperature)
  • 5 tbsp allulose (50g)
  • 1 tsp vanilla extract

Instructions

  • Warm the salted butter in a small pan over medium heat, stirring regularly, until it browns, about 2 minutes, then remove it from the heat. Look for a nutty aroma and hazelnut-brown specks at the bottom of the pan, then let the butter cool.
  • Heat an electric oven to 180C / 350F. Line a baking sheet with parchment paper while the oven comes to temperature.
  • Pulse the pecans in a food processor until they become crumbly with both fine and coarser pieces. Stop while the mixture still looks dry and pebbly rather than shiny or smooth.
  • Whisk the egg, allulose, and vanilla extract in a large mixing bowl until smooth. The mixture should look evenly blended with no visible streaks of egg white.
  • Pour in the cooled browned butter and whisk until fully incorporated. The mixture should become glossy and uniform without warm butter separating on the surface.
  • Stir in the pulsed pecans until a sticky dough forms. The dough should feel cohesive and tacky, similar to soft playdough rather than slick or wet.
  • Roll the dough into balls, arrange them on the parchment-lined baking sheet, and press each one with a fork in a crisscross pattern. Leave space between the cookies so their edges can color evenly.
  • Bake for 10 minutes. Remove the sheet when the cookie edges are beginning to brown and the kitchen smells richly toasted.

Notes

Texture tip: Leave the cookies on the baking sheet until completely cool. As the browned butter and pecan oils firm up, the cookies develop the structure they lack while warm.
Ingredient handling: Pulse pecans in short bursts rather than running the processor continuously. Stopping while the meal is dry and pebbly prevents greasy dough and excess spreading.
Storage: Allow cookies to cool thoroughly before packing them into an airtight container. Layer with parchment paper to keep them from sticking, and store in a cool, dry location.
Nutrition information is an estimate based on common ingredients and serving sizes. Values may vary depending on brands, portions, and substitutions.

Nutrition

Nutrition Facts
Keto Pecan Cookies
Amount per Serving
Calories
104
% Daily Value*
Fat
 
10.7
g
16
%
Saturated Fat
 
1.8
g
11
%
Cholesterol
 
15
mg
5
%
Sodium
 
41
mg
2
%
Potassium
 
50
mg
1
%
Carbohydrates
 
1.8
g
1
%
Fiber
 
1.2
g
5
%
Sugar
 
0.5
g
1
%
Protein
 
1.6
g
3
%
Vitamin A
 
45
IU
1
%
Calcium
 
10
mg
1
%
Iron
 
0.4
mg
2
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword brown butter, keto pecan cookies, low carb cookies, pecan meal
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