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Keto tiramisu layered with coffee-soaked ladyfingers, velvety mascarpone cream, and dark cocoa powder dusting.

Keto Tiramisu

Jason Brooks
This keto tiramisu layers espresso-soaked low-carb ladyfingers with light mascarpone cream and unsweetened cocoa. Chilling allows the tiers to set firmly for neat, tender slices.
Prep Time 45 minutes
Chilling Time 6 hours
Total Time 6 hours 45 minutes
Course Dessert
Cuisine Italian
Servings 12 servings
Calories 310 kcal

Equipment

  • 8x8 cake pan
  • Parchment paper
  • Electric hand mixer or stand mixer
  • Mixing bowls
  • Rubber spatula
  • Fine-mesh strainer

Ingredients

  • 1 cup heavy whipping cream chilled
  • 3/4 cup strong coffee
  • 1 tablespoon + 1 teaspoon pure vanilla extract divided
  • 1 teaspoon + 1/2 teaspoon espresso powder divided
  • 1 cup + 2 tablespoons powdered monk fruit sweetener divided
  • 8 ounces mascarpone cheese softened
  • 4 ounces full-fat cream cheese softened
  • 28-32 keto ladyfinger cookies (or use vanilla sponge cake recipe below in Notes)
  • 2-3 tablespoons unsweetened cocoa powder

Instructions

  • Fit parchment into an 8x8 cake pan, leaving 1-2 inches extending above every side. The overhanging paper should form sturdy handles for lifting the chilled dessert.
  • Beat the cold heavy whipping cream in a large bowl with an electric mixer, then refrigerate it until needed. Stop when the cream looks fluffy and a lifted beater leaves an upright peak.
  • Stir the coffee with 1 tablespoon vanilla extract, 1/2 teaspoon espresso powder, and 2 tablespoons powdered monk fruit sweetener in a shallow bowl. The dipping mixture should look evenly blended, without visible pockets of powder.
  • Blend the softened mascarpone and cream cheese in a separate large bowl with a hand or stand mixer on medium speed for 1-2 minutes, then briefly incorporate the remaining 1 cup powdered sweetener. The cheese mixture should become uniform without prolonged beating after the sweetener disappears.
  • Mix 2 tablespoons of the prepared coffee mixture, 1 teaspoon vanilla extract, and 1 teaspoon espresso powder into the sweetened cheeses, reserving the rest of the coffee mixture for dipping. The filling should have an even coffee color with no streaks of extract.
  • Use a rubber spatula to gently lift and turn the whipped cream through the cheese mixture. Finish when the filling looks evenly blended and airy, with no separate white streaks.
  • Briefly dip each ladyfinger or sponge piece in the coffee mixture and cover the pan bottom, spread half the filling over it, then repeat with another dipped sponge layer and the remaining filling. The sponge should stay intact, and the cream should cover each tier evenly from edge to edge.
  • Sift the unsweetened cocoa over the leveled filling using a fine-mesh strainer. A thin, even coating should cover the surface without concentrated clumps.
  • Refrigerate the assembled dessert for 4-5 hours, preferably overnight. The filling should firm up as the coffee flavor settles into the sponge.
  • Scoop portions directly from the pan, or gently lift the chilled dessert by its parchment handles and cut it into squares. The layers should hold together while remaining tender enough to cut without force.

Notes

Texture tip: Ensure mascarpone and cream cheese are softened to room temperature so they blend smoothly without lumps, while keeping heavy cream chilled until whipped to maintain structure.
Moisture tip: Dip ladyfingers quickly in cooled coffee to prevent the grain-free crumb from breaking apart. For very delicate sponge pieces, lightly brush the coffee across the surface instead of submerging them.
Storage: Cover the dish with a fitted lid or a tented foil wrap that does not touch the cocoa surface, and keep stored in the refrigerator.
Nutrition information is an estimate based on common ingredients and serving sizes. Values may vary depending on brands, portions, and substitutions.
Keyword keto tiramisu, low carb tiramisu, sugar free tiramisu