Heat the oven to 350°F and prepare a 9x5-inch loaf pan with parchment paper or grease it well. Make sure the parchment reaches over the long sides if you want an easy lift after baking.
Peel the two medium zucchini and boil them until very tender, about 15 min, then drain thoroughly. The zucchini should mash easily with no firm pieces remaining.
Mash the drained zucchini with a fork or process it into a smooth pulp, then blot away any water pooling on the surface if desired. The finished pulp should look thick and moist rather than watery.
Beat the butter and monk fruit sweetener together in a separate bowl until evenly combined. The mixture should look creamy and lighter in texture than unmixed butter.
Mix in the eggs and banana extract until the batter base looks smooth. The banana aroma should become noticeable as the extract blends through the butter mixture.
Blend in the zucchini pulp, olive oil, and ricotta cheese until fully incorporated. Stop when the mixture looks creamy and uniform, without visible ricotta lumps.
Add the almond flour, cinnamon, baking powder, xanthan gum, salt, and optional walnuts, then mix until no dry patches remain. The batter will become thicker as the almond flour absorbs the wet ingredients.
Transfer the batter to the prepared pan and bake for 50 to 55 min. The loaf is ready when the perimeter is golden, the top has a slight crack, and the center feels set rather than loose.
Notes
Texture tip: Drain the boiled zucchini thoroughly and blot away pooling liquid so the loaf center bakes through without excess moisture.Cooling: Allow the loaf to cool completely on a wire rack before slicing to give the almond flour and xanthan gum time to set.Browning control: Tent the pan loosely with foil toward the end of baking if the top begins to darken before the center fully sets.Storage: Keep the cooled bread in an airtight container at room temperature or refrigerate it for a firmer texture.Nutrition information is an estimate based on common ingredients and serving sizes. Values may vary depending on brands, portions, and substitutions.
Nutrition
Nutrition Facts
Keto Zucchini Banana Bread
Amount per Serving
Calories
370
% Daily Value*
Fat
35
g
54
%
Saturated Fat
8
g
50
%
Cholesterol
89
mg
30
%
Sodium
220
mg
10
%
Potassium
210
mg
6
%
Carbohydrates
24
g
8
%
Fiber
3
g
13
%
Sugar
3
g
3
%
Protein
9
g
18
%
Calcium
65
mg
7
%
Iron
1.5
mg
8
%
* Percent Daily Values are based on a 2000 calorie diet.