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Keto egg roll in a bowl in a skillet with savory beef, tender cabbage, and a glossy drizzle of sesame oil.

Keto Egg Roll in a Bowl

Emily Carter
This quick keto egg roll in a bowl combines savory ground beef, tender-crisp cabbage, and a bold sesame-ginger sauce for a low-carb, one-skillet dinner ready in 15 minutes.
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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Course Main Course
Cuisine Asian
Servings 4 servings
Calories 328 kcal

Equipment

  • Large skillet
  • meat chopper

Ingredients

  • 1 lb ground beef
  • 1 teaspoon minced garlic
  • 14 ounces shredded cabbage or coleslaw mix
  • 1/4 cup low-sodium soy sauce
  • 1 teaspoon ground ginger
  • 1 whole egg
  • 2 teaspoons sriracha
  • 1 tablespoon sesame oil
  • 2 teaspoons sliced green onions

Instructions

  • In a large skillet, brown the beef until no longer pink. Add the 1 teaspoon minced garlic and saute for 30 seconds. Add the cabbage/coleslaw, 1/4 cup low-sodium soy sauce, 1 teaspoon ground ginger, and saute until desired tenderness. You can add a little water if you need more liquid to saute the coleslaw down.
  • Make a well in the center of the skillet and add the egg. Scramble until done over low heat.
  • Stir in 2 teaspoons sriracha. Drizzle with 1 tablespoon sesame oil and sprinkle with green onions. Add additional soy sauce and sriracha if desired.

Notes

Texture tip: If the pan starts looking wet, turn the heat up briefly and let the extra moisture evaporate before serving. This rescues the bowl fast without overloading it with more sauce.
Sesame oil: Add the sesame oil at the end of cooking. Early heat dulls its toasted aroma, which is half the charm of the dish.
Storage: Cool the leftovers before covering and store them in an airtight container in the refrigerator. For cooked ground meat leftovers, keep within 3 to 4 days.
Reheating: Skip the microwave if texture is your priority. Reheat the leftovers in a dry skillet over medium-high heat to let excess moisture cook off quickly.
Nutrition information is an estimate based on common ingredients and serving sizes. Values may vary depending on brands, portions, and substitutions.

Nutrition

Nutrition Facts
Keto Egg Roll in a Bowl
Amount per Serving
Calories
328
% Daily Value*
Fat
 
22
g
34
%
Saturated Fat
 
8
g
50
%
Cholesterol
 
118
mg
39
%
Sodium
 
736
mg
32
%
Potassium
 
250
mg
7
%
Carbohydrates
 
8
g
3
%
Fiber
 
3
g
13
%
Sugar
 
3
g
3
%
Protein
 
25
g
50
%
Vitamin A
 
35
IU
1
%
Vitamin C
 
15
mg
18
%
Calcium
 
45
mg
5
%
Iron
 
3
mg
17
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword crack slaw, egg roll in a bowl, keto egg roll in a bowl, low carb skillet
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